It’s estimated that 30% of Canadians are living with Diabetes, much of which is undiagnosed, and that number is expected to rise in 2023, according to Diabetes Canada.
The Beatrice Wilson Health Center is hosting Wellness Wednesdays as a way to promote physical activity into your weekly routine, especially for those living with or at high risk of Diabetes.
The Program gives individuals free access to the Kelsey Rec and Wellness Center from 7 to 8 pm every Wednesday from now until February 22nd.
To get involved you can contact Shawn Yaremko with the Beatrice Wilson Health Center at 627-7461.
Those that spend at least 30 minutes getting active during the program can enter into a draw for a grand prize of a 3-month membership to the Rec Center.