Free information and exercise programs are being offered for those dealing with Type 2 Diabetes.
Stretching your way to success is a 4 week program which will include a combination of exercising with exercise bands, and valuable information about managing diabetes.  Sessions will be held Tuesday and Thursday mornings starting November 4th.
There will also be two one time evening sessions offered on November 19th and 26th.
Pre registration is required.  For more information, or to register for any of these sessions contact Luba Dybaylo, RN at the Primary Health Care Centre, 204 – 623 – 9688.