The Northern Learning and Support Centre here in The Pas is holding a sharing circle that will feature a video chat with Mike Masse.

Masse is a holistic therapist that will give an overview of what mindfulness is and how to apply it to the lives of parents and children.

Resource Facilitator Tania Catalano says it’s important for children to learn about mindfulness because it can help them to cope with stress and anxiety.

You can sign up for the program online at nlscmb.ca or call 204-620-5775.

Seating is limited to 20 people.