A new program is coming to The Pas to help people struggling with mental health issues.

Teresa Roberts with the Canadian Mental Health Association says the program is for anyone living with diabetes, arthritis, blood pressure, cancer, depression or any ongoing health problem, which includes depression and anxiety. Those attending will learn information about many things including exercise, how to manage pain, healthy eating and dealing with fatigue and frustration

The program will begin on Oct 21st free of charge and is being held at the Wellness Center. The 6 week program will run every Tuesday from 1:30pm until 4pm. Pre-registration is required and you can do that by calling 204-627-6419.